I’m a clinical psychologist with over seven years of experience in the NHS. I’m a registered practitioner with the Health & Care Professions Council (HCPC) and a member of the Association of Clinical Psychologists in the UK. My work centres on helping individuals from diverse backgrounds, and I believe therapy should be an inclusive space that respects different cultural contexts.

I focus on supporting people from a range of minoritised communities and enjoy exploring how aspects of identity, i.e., race, gender, and sexuality, shape our experiences, especially when navigating hidden power structures.

About Me

My Associate Work

I am an Associate Clinical Psychologist at Blue River Psychology.

Blue River Psychology offers therapy focused on women’s mental health, with an emphasis on cultural, racial, and maternal issues.

I am also an Associate Clinical Psychologist with Dr Reena Ali, she offers psychological services for all individuals dealing with challenges like abuse, anxiety, trauma, and more, alongside bespoke training for corporations and the NHS.

They provide therapeutic support through personalised assessments and therapy to address any emotional difficulties you may find yourself facing.

My Approach

In my practice, I use different methods to help you make sense of difficult past experiences. Together, we’ll explore where your challenges may come from and find ways to help you build strength and cope with life's difficulties.

I use a range of evidence-based psychological approaches to tailor therapy to each individual’s needs. These include:

Cognitive Behavioural Therapy (CBT) – Helping you identify and break free from unhelpful thought patterns.
Compassion-Focused Therapy (CFT) – Building self-compassion to counter feelings of shame and guilt.
Narrative Therapy – Empowering you to reframe and rewrite the stories you tell about your life.
Systemic Therapy – Focusing on your

Together, we'll work creatively to find what fits best for you and your journey.